What Are the 7 Types of Anxiety Disorders? Symptoms and Examples
Learn what the 7 types of anxiety disorders are, including symptoms, examples, and how each condition affects daily life. Clear and easy to understand.
In this video, we explore the 7 types of anxiety disorders recognized in the DSM-5 TR and break down what they are, how they show up, and why understanding them matters for mental health awareness.
You’ll learn clear definitions, real-world examples, and the key symptoms associated with each disorder so you can recognize them in yourself or others.
We cover:
• Generalized Anxiety Disorder (GAD) — constant, excessive worry about everyday life.
• Social Anxiety Disorder — intense fear of social situations and judgment.
• Panic Disorder — sudden, recurring panic attacks with physical and emotional symptoms.
• Agoraphobia — fear of places where escape feels difficult.
• Specific Phobias — overwhelming fear triggered by specific objects or situations.
• Selective Mutism — difficulty speaking in certain settings despite being able to speak in others.
• Separation Anxiety — distress when separated from people you’re emotionally attached to.
This video is part of a larger series designed to help make anxiety easier to understand and manage.
Whether you’re learning for personal insight, supporting a loved one, or seeking terminology to discuss symptoms with a professional, this breakdown gives you a foundation in each anxiety disorder type.
For more Mental Health Videos Visit: Therapy in a Nutshell Channel
Resources & Support:
If you’re struggling with anxiety, consider reaching out to a mental health professional or exploring support networks for coping strategies.
